High calories, low mood. Pizza, fried chicken and ice cream sound soooo good on a bad day, but several studies have shown ...

When it comes to snacking, many people assume that “junk” food is always a poor choice. However, this assumption is not ...

Around 53 percent of individuals who consumed ultra-processed foods many times a day experienced distress or battling their ...

It’s no surprise that Gen Zers love their nuggs and glizzies — research suggests that about 62% of their calories come from ...

Ultra-processed foods are a growing public health concern, but experts warn that the term covers more than just what is ...

The evidence that ultra-processed foods are bad for us is piling up. But efforts to reduce their role in our diets face a big ...

Eating healthy doesn't mean you have to give up all the foods you love. In fact, there are quite a few junk foods that won't derail your diet or make you feel guilty. It's all about choosing the right ...

JUNK food may raise young women’s bowel cancer risk, according to a study funded by charity cash raised by Dame Deborah James ...

Women who ate the most ultra-processed foods – 10 servings per day on average – had a 45% higher risk of developing ...

New research reveals running can significantly improve mood and reduce anxiety, even when consuming a diet high in fat and ...

Cutting down on junk food doesn’t have to be difficult. These five healthy and practical tips can help you manage cravings ...

Half of the cheap-and-tasty paradigm that makes junk food so appealing is collapsing: Many of those guilty-pleasure treats aren’t so cheap anymore.