Parents lend support to their son. Source: Motortion/iStock “The only people who get upset about you setting boundaries are the ones who benefited from you having none.” —Unknown Boundaries are a ...

A relationship should complement your life, not consume it. Learn how to recognize unhealthy patterns of enmeshment and how to create space without losing connection. There are bonds in our life that ...

Sometimes practicing self-care isn’t about what you’re doing for yourself, but what you’re not allowing others to do to you. Environments and situations that aren’t beneficial can’t always be avoided.

Codependency often operates as an invisible force undermining otherwise promising relationships, creating feelings of suffocation and preventing personal growth for both partners. When individuals ...

These are simple dos and donts that you expect your partner to abide by. They could be as simple as how you expect them to communicate to whether or not your relationship is exclusive. Setting ...

Not every act of self-care is going to be perceived positively by others, especially if you have toxic people in your life. Sometimes, what feels like rudeness is just a powerful display of ...

Healthy boundaries set the precedent on how you are perceived and treated within a relationship, workplace, family, and friendship. In one of her articles, Oge wrote that people will treat you the way ...

If you are single, but would rather not be, I am sure you have given significant thought to why. I know what you're thinking: Why is it that you don't have a man yet, while certain people around you ...

Mount Royal University provides funding as a member of The Conversation CA. Mount Royal University provides funding as a member of The Conversation CA-FR. Setting our boundaries can sometimes be tough ...

It might sound counterintuitive, but your relationships can benefit from rules and limitations. Credit...Vanessa Saba Supported by By Christina Caron These are things people might say when they claim ...