Your new regime kicks off with a strict detox diet - great for helping you to lose a few pounds and give your skin a healthy glow ... is at the core of any detox plan. Raw fruit and vegetables ...

fueled by people’s desires to improve their health and well-being. A detox cleanse is a carefully structured plan aimed at purging the body’s toxins, usually through a regimen of diet and ...

Delhi’s air quality has hit dangerous lows, with its AQI (Air Quality Index) consistently breaching hazardous levels. Several ...

Dr Eric Berg DC, author of the bestselling book, The Healthy Keto Plan, shared the benefits of consuming clove water on his ...

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help ...

This 7-day diet plan combines various new-age approaches ... Begin with a digital detox and mindful eating Reboot the weight loss journey by making lifestyle changes. Cut back on screen time ...

You've likely come across various dos and don'ts for a healthy lifestyle, which can lead to a glowing you, both inside and out. So, let's embark on a 10-day journey to help you look and feel amazing ...

Here’s a simple three-step detox plan that can make a difference ... Nuts and seeds, such as almonds, chia, and flaxseeds, ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

Engaging in regular digital detox practices can yield substantial long-term benefits for mental health. Dr. Tilwe emphasises ...