What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system ...

How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...

Read on to know more! If you're reading this, chances are you know how important gut health is to your overall wellness. A healthy gut doesn't just mean smooth digestion; it's key for keeping you ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

An unhealthy gut can lead to a number of issues and symptoms including constipation, bloating, gas, diarrhoea, headaches, ...

The comprehensive course is a transformative journey into the heart of gut health and overall wellness. It goes beyond just nutrition, integrating food, lifestyle changes, and emotional well-being to ...

Move over, joint supplements - there's a new player in town when it comes to fighting rheumatoid arthritis (RA). Scientists ...

More University College Cork/Gerard McCarthy photography Published in Cell Metabolism, this study opens up new possibilities for new treatments aimed at improving mental health outcomes by targeting ...