Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

Kimchi, kefir, kombucha – fermented foods aren’t new, but now you can find them everywhere. Sure, more people could be ...

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

The answer lies in what you eat. Furthermore, according to gut health expert Dr Azadeh Ovaici, how you cook your food is also important. “[You need to] make sure these foods are cooked in the ...

The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...

How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...

We all know that food is important for our brain and gut, but there are supplements that can give us a boost as we age.  We ...

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

Australia’s CSIRO is asking citizens to track their flatulence using the Chart Your Fart app, combining humor with serious ...

Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...

Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...