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Blame your weight on gut bacteria, new survey shows
Bacteria in your gut is the reason for your struggles to lose weight, especially that belly fat, without success. A survey published in the current edition of Mayo Clinic Proceedings, a monthly ...
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Does Gut Health Affect Weight Loss?
Not surprisingly, a well-balanced diet can improve your gut health. A 2020 study suggests that the best diet for gut health ...
I tried the Mediterranean diet for 6 weeks – I ate MORE but lost weight, transformed my gut health and look better
NEED an easy way to lose weight without having to count calories, make time for strenuous exercise or follow a super-strict diet? Then the Mediterranean diet could be your new go-to. Based on ...
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Best Supplements for Menopause Weight Gain - OTC Weight Loss Pills for Women Over 50
Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...
'Unwanted Gas & Bloating': 6 Gut-Damaging Pantry Foods That Can Cause Inflammation And Weight Gain—Goldfish Crackers, More
Pantry foods are staples in most homes, offering convenience and a long shelf life. These include canned goods, cereals, ...