There's a special corner of the internet that delights in telling people to be grateful. Between hashtags like #blessed and #grateful and "thankful grateful" TikToks, it can be a little much, ...

Kelly Morris is a meditation iconoclast. Sure, the uber-credentialed Brooklynite's got a prestigious yoga and Tibetan Buddhist background, plus breath-worth skills (helpful for freaking out less), and ...

Come join us at “Garden of Gratitude,” a guided meditation brought to you by RollingOut Universe. This meditation is designed to help you focus on the abundance in your life, enhancing your overall ...

Some of the happiest people know that gratitude -- just mentally acknowledging the things you feel for which you feel thankful -- is a simple practice that can boost your mood, help you focus on the ...

Meditation comes with a whole slew of benefits, from lowering levels of anxiety to improved heart health. Who wouldn’t want to strengthen the mind and body at the same time? But meditation is also ...

As Thanksgiving and the holiday season nears, join us in the Metropolitan Park for an hour of nourishing stillness, inner ...

Bari Weiss Memo Sparks Confusion at CBS News: Some Producers Urge Staff to Respond After WGA Says to Wait (EXCLUSIVE) What ...

Increase happiness and change your mindset with this uplifting meditation. Show more Rob Da Bank leads a guided meditation with a focus on gratitude to help increase happiness levels and change your ...

For Chico State grad Emily Silva Hockstra, the natural world is replete with wisdom in how to weather loss. Sunsets, for example, “symbolize an ending. When things end, it can feel hard to accept and ...

When Thanksgiving is more of a stressor. Kelly Morris's tips and SoundCloud meditation for actually enjoying your family, staying grounded, and stress-free. Kelly Morris is a meditation iconoclast.