There are millions of bacteria living in our guts. There are millions of dead bacteria there too. And scientists are learning just how much potential the dead ones have to improve our health ...

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

These easy-to-make snack bites are sure to keep you full all night and satisfy your late-night sweet cravings.

Gut-friendly protein snacks like almonds, edamame, and Greek yogurt help promote helpful gut bacteria and defend against ...

Good gut health may be as simple as following the Dietary Guidelines for Americans, updated every five years by the ...

Weetabix has gone viral on TikTok, but is it actually good for you? Dietitians break down what Weetabix is made of, its nutrition benefits for energy, gut health, and heart health, and the potential ...

Add Yahoo as a preferred source to see more of our stories on Google. Our gut microbiome does more than just help with digest food, it contributes to so many aspects of our health Our gut microbiome ...

We’ve all heard the myth that swallowed gum stays in your body for seven years. While that’s not true, it’s still generally not great to swallow it, since our digestive system can’t break it down. But ...

Many have come to realise the importance of gut health for overall well-being. A US-based gastroenterologist revealed the 7 ...

It’s vital not just for digesting food and producing nutrients, but also for supporting your immune system, metabolism and ...

Dark chocolate contains polyphenols, similar to those found in fruits, nuts, and seeds, which can support healthy gut ...

Kuala Lumper, MalaysiaEmagene Life, a leading functional medicine and longevity practice in Malaysia, has officially ...