FOR most people, the daily – or near-daily – ritual of going for a poo is not something they give a great deal of thought to.

If the thought of answering nature’s call in your office’s communal bathroom makes you break out in a sweat, you’re far from alone. Surveys show that a third of employees are scared to poop on the job ...

You might be doing this every day! Reviewed by Dietitian Maria Laura Haddad-Garcia There are days when you leave the bathroom with a smile, feeling lighter and relieved after having a smooth and easy ...

There are days when you leave the bathroom with a smile, feeling lighter and relieved after having a smooth and easy poop. But then there are others when nothing seems to happen, your legs go numb, ...