Out of all the free weights to favor, the humble kettlebell would get my vote every time. Shaped like a teapot without the spout, these types of free weights might look seemingly unassuming, but these ...

The other day, I was approximately 20 minutes into a 45-minute Gwen Stefani–themed Peloton ride when my chest tightened, throat tingled, and cheeks flushed. Stefani’s 2000 banger “Simple Kind of Life” ...

There was a time when late-night infomercials and deceptive magazine headlines promised that just one quick trick, device or overpriced piece of equipment was the secret to fitness success. Thankfully ...

If you're using a Peloton machine, like the Bike or the Tread, locate the volume buttons on your touchscreen. When you press ...

For those who really want to tackle a New Year's fitness challenge, there's no better or easier way to do so than with a ...

I would never call myself a runner. And it turns out, until the end of 2022, Peloton instructor Kirsten Ferguson didn't think she was either. Ferguson started at Peloton in 2021. During the beginning ...

Although gyms are slowly reopening around the country, you'd be forgiven if you don't feel entirely confident about rushing back into sweaty public places. Sure, you can continue running outdoors to ...

In 2020, people still broadcast significant life changes on Facebook. So, that year, my husband and I naturally turned to the platform to announce that we had hopped on the bandwagon and purchased a ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original Bike+ launched five years ago in 2020, the increase is expected and fairly ...