Fluid, powerful, and accurate strokes are the combination of many factors. But it all starts with how you hold the racquet. No matter how much time you spend finding the perfect frame to beef up your ...

Find your forehand, follow it up and pay attention to how it sounds Stefanos Tsitsipas has made his forehand an integral component of his aggressive yet smooth style of play and a dominant shot that ...

Retooling strokes at the pro level in tennis is a rare and risky proposition. Sometimes, however, it’s an inescapable reality. Shoulder troubles, for instance, prompted Maria Sharapova to tinker with ...

It is usually the most powerful, but that greater strength may also be its greatest weakness. It can break down under pressure. By Stuart Miller During the Rolex Paris Masters, you will consistently ...

There’s speed, stamina, and guile. Then, there’s dexterity and determination. These are the ingredients that can make the difference between a win and a loss. But there’s another critical element of a ...

Emma Raducanu loves to tinker with her own technique. She sees herself almost as a tennis scientist, running daily experiments in the lab. This is unusual. Where most players look to improve their ...

Renowned coach Patrick Mouratoglou recently explained the science behind Rafael Nadal's lethal topspin forehand. In a video on Instagram, Mouratoglou pointed out that Nadal's forehand initially worked ...