Detroit Lions defensive back James Ihedigbo develops his speed in cone drills with added resistance. Cone drills are an excellent way to build football speed and reaction time. (NFL) Football speed is ...

Early player ratings have been released for EA Sports College Football 26. One year after the franchise's wildly successful return (it had been absent since 2014), gamers are eagerly awaiting the next ...

In American football, speed and strength are often celebrated, but agility is the hidden factor that turns good athletes into game-changers. Agility determines whether a wide receiver can outmaneuver ...

It's no secret Usain Bolt is contemplating a career change. Not content with a trophy cabinet full of athletics gold, the world's fastest man has openly expressed an interest in playing for both ...

THE FLYING 10 is one of the key drills Washington State head football strength and conditioning coach Ben Iannacchione is using this offseason. It measures the acceleration and speed of Cougar ...

In today's game, speed kills. Florida State football has a ton of it on this year's team. After the Seminoles' third day of practice last Friday, wide receiver Malik Benson raised the bar when asked ...

The Arcadia Invitational isn’t just a showcase for future Olympians—it’s also a proving ground for elite football talent. From sub-10.5 sprinters to nationally ranked throwers, here are the gridiron ...

It's time for the annual Fastest Players in College Football List, which is sort of a first cousin to Bruce Feldman's Freaks List. There are few subjects in sports more debated -- and more ...