If you recently became football’s biggest fan thanks to Taylor Swift and Travis Kelce — and/or the upcoming Super Bowl — then you might be wondering how the players run, throw, pass, and evade tackles ...

Think your football off-season conditioning program is getting you in game shape for the season opener? A Division I cornerback recently got a rude awakening after mentioning he had focused mainly on ...

In this video, we go inside a gym session for football players, focusing on how professionals train for power, balance, and ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Courtesy of John Tondora. Deep in the recesses of Schembechler Hall, I had tentatively made ...

Want to be a better athlete? If so, train like a football player. “Football drills are great for athletes in other sports,” says Jonathan Matich, head football coach for Taylorsville High School.

Beau Pribula is impressing during another early Penn State football quarterback competition. The third-year sophomore from Central York earned top quarterback honors Tuesday for the fourth time in ...

MICHAEL CHIKLIS HAS played tough cops in shows like The Shield and a granite-strong superhero in The Fantastic Four, but the most difficult physical challenge the actor has faced over a long career ...