IFLScience on MSN1d
Fermented Foods: Good For Your Gut Or Delicious Nonsense?
Kimchi, kefir, kombucha – fermented foods aren’t new, but now you can find them everywhere. Sure, more people could be ...
The Times of Israel7d
The Best Foods for Gut Health
Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...
The Healthy on MSN6d
The 15 Worst Foods for Your Stomach
Check out our experts’ advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study ...
AOL4d
5 Things to Do When You Wake Up for a Healthy Gut, According to Gastroenterologists
Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...
Gut health: 4 essential things to do in morning for good digestion
How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...
NBC Los Angeles7d
Is spicy food good for you? This what happens to your body when you eat it
We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...
VegNews12d
Cranberries are Good for Your Heart, Gut, and Brain: Eat More With These 6 Recipes
Cranberries are packed with nutrients that boost heart, gut, and brain health. These six sweet and savory recipes will help ...
Yahoo8d
Is spicy food good for you? This is what happens to your body when you eat it
The rush of these feel-good chemicals can create a sensation of relief ... "For people who might have slower gut motility, spicy foods might speed things up for them and make them normal," de Latour ...
NECN8d
Is spicy food good for you? This what happens to your body when you eat it
The rush of these feel-good chemicals can create a sensation ... "For people who might have slower gut motility, spicy foods might speed things up for them and make them normal," de Latour adds.