It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...

From Peloton instructors, influencers-turned-founders and more, here are ten New Year's fitness resolutions you can actually ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Hot yoga, cold plunging, Pilates, and jump roping have all been popular in 2025, and they will continue to thrive in 2026 ...

After decades in finance and real estate, I’ve realized that the same principles that make you successful in fitness make you ...

Researchers are reporting from a new study on how our strength, fitness and muscles start to deteriorate as we hit a certain ...

This summer the Army launched a new spiritual fitness guide to boost resilience in the “spiritual domain.” The Pentagon ...

Updates include sex-neutral requirements for all combat MOS Marines to score a minimum of 210 out of a possible 300.

Niles Industrial Coatings has completed the application of a protective coating to the overhang at a Planet Fitness facility.

Combat roles in the Marines have had gender-neutral requirements since 2015. A new policy extends that rule to fitness test scores.