Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...
Fermented foods have been around for thousands of years, not only as a method to preserve food but also as a natural way to ...
Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.
Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...
Bloating can be caused by a number of factors, from serious health problems to poor dietary choices. Dr Youn shares his ...
The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...
YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.
Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...
A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...