Gut it out. Tangy fermented foods may not be your first choice for filling fare, but they are great for gut health since the fermentation process produces probiotics that aid in digestion. Now, ...

For cooks, keeping the flavor and freshness of a harvest—and storing it for later use—has given fermented foods a major role in many cuisines. The process of fermentation, an ancient food preservation ...

Fermented foods have been a staple in diets worldwide for centuries, cherished for their distinct flavours and numerous ...

Fermentation is turning microalgae into a sustainable superfood, delivering health breakthroughs like diabetes management and paving the way for greener, healthier diets. Review: Exploring the ...

The main benefit of eating fermented foods lies in the live bacteria present in the produce. Dr Emily Leeming, a microbiome scientist, dietician, and creator of the Second Brain newsletter, says when ...

A healthy gut microbiome may be one of the most important secrets to aging well and staying healthy throughout your whole life. A great (and easy) way to promote good gut bacteria is by eating ...

A gut check on RFK Jr.'s fermented foods weight-loss claim ...

Fermented foods have been part of the human palette for centuries. Wine, bread and cheese are just a few of the more common items that are made with the help of microorganisms, which are integral to ...

Sourdough bread is being touted as a probiotic superfood for gut health by many on social media and has become widely ...

WESTCHESTER, ILL. — Reb M, when created through fermentation and bioconversion technologies, has multiple sustainability benefits when compared to sugar, according to a proprietary environmental life ...