Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

The microbiome refers to the trillions of microorganisms (also called microbes ... to remove from your gut, or eat in lower amounts, include foods high in sugar and fat and low in fiber.

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

The scientists of the current study have previously shown that rodents fed a 45% fat diet ... bacteria. These observations indicate a positive impact of elderberry juice on gut microbiota profiles.

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

"We are discovering how the gut microbes affect different aspects of our physiology. This study shows that gut microbes are master biochemists that possess metabolic capabilities that we have been ...

For those looking to slim down "safely," experts at Holland and Barrett have highlighted certain foods that might assist in "helping burn ... bacteria that contribute to belly fat accumulation.