Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Isn’t being constipated just the worst feeling? Even if you don’t look bloated, you just feel off—like you’re carrying a bowling ball inside of your stomach. It can cause cramps and even sharp pains.

Almonds are our top pick for nuts to help you poop. Almonds contain magnesium, fiber and healthy fats for constipation relief ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can provide safe, effective relief. A gastroenterologist recommends ...

For the best experience, please enable JavaScript in your browser settings. Constipation cuts across the board but is usually more common in women than in men due to ...

Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the ...

Soaked chia seeds in lemon water can improve digestion, ease constipation, stabilise blood sugar, and support heart and weight health.

Yes, increasing how much water you drink per day can positively affect instances of constipation, relieving its symptoms like gas and bloating. Constipation is when you experience difficulty passing ...