Have you been diagnosed with lipedema and are looking for safe and effective ways to stay active? You're in the right place! We know that living with lipedema can present unique challenges when it ...

Porrill, who is completing her master’s degree in kinesiology with a concentration in exercise physiology, is using the CEDHARS lab to conduct her thesis project exploring how self-selected music ...

A large review adds weight to an old idea: movement can help ease depression. Here’s how to think about exercise as part of treatment and recovery.

At this stage, the concept is still theoretical, and no exercise pill is currently available for treating depression. The team is urging scientists to begin human trials to explore whether these ...