What ultra-processed foods really do to your body

In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
Food Processing

Principles for Decisions Around Highly Processed Foods

The Institute for the Advancement of Food & Nutrition Science publishes a list of general principles it hopes will inform any ...
NBC Connecticut

A list of ultraprocessed foods most harmful to your health, according to recent research

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
Verywell Health

What Happens to Your Body When You Eat Deli Meat Regularly

Eating deli meat regularly is associated with an increased risk for high blood pressure, cardiovascular disease, and certain ...