The pursuit of sustainable weight management often draws attention to expensive supplements and elaborate meal plans. However ...

This food is a staple in many homes but experts have revealed how the food could have a significant impact on eye health.

A new study has linked microplastics found in everyday food and drink to a range of health issues including dementia - but there are some easy switches you can make to reduce your risk ...

Scientists discover evidence that chemicals from common food containers may increase breast cancer risk, especially in ...

Feeling tired? Skip the caffeine and sugar, and fuel up with natural energy-boosting foods. Incorporate bananas, oats, nuts ...

Food campaigners have warned Brits of the everyday foods that have more salt in them than a packet of salted crisps and why a ...

But what if you could actually lose weight by eating more food -- simply by making a few changes to your everyday food choices? The truth is that smart weight loss is not about starving yourself ...

Red and Processed Meat: Red and processed meats, such as grilled steak, bacon, and hot dogs, are considered inflammatory foods. Fried Foods: Fried foods, such as french fries, bacon, and fried chicken ...

1. Poor Diet Choices - Processed foods, refined sugars, and trans-fats promote inflammation. Therefore, eat whole foods, ...