The purpose of this Position Stand is to provide an overview of issues critical to understanding the importance of exercise and physical activity in older adult populations. The Position Stand is ...

Any physical activity in the elderly is better than none at all for reducing cardiovascular risk, according to an 18-year study in more than 24,000 adults. Any physical activity in the elderly is ...

Self-monitoring of physical activity with an accelerometer and feedback is an effective tool to improve physical activity in elderly people requiring long-term support. The Kobe University study is ...

A randomized controlled trial conducted on elderly individuals shows that an improvement in physical fitness and cognition can be achieved by increasing daily physical activity to a certain level. The ...

People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time — they ...

Classes offered include arts and crafts, computers, defensive driving, exercise and dance, and special-interest courses. Other activities include swimming, card tournaments, pinochle, health ...

Replacing time on the couch with less than 10 minutes of moderate or intense physical activity can have a positive impact on cognitive function among middle-aged people, according to a new study ...

There are a lot of thoughtful gifts and activities ideas to celebrate Mother's Day with seniors - whether you live together or apart. Mother’s Day 2022 is almost here! Though we don’t need a specific ...

CLOVIS, Calif. (KFSN) -- At the Clovis Senior Activity Center off 3rd Street, members of the facility check in to take different kinds of classes. From fitness to art, and even playing billiards, ...

The Martin Luther King Senior Center, 2420 N. Martin Luther King Blvd., Building B, North Las Vegas, offers hot lunches served daily for a suggested donation of $1.50, health services, commodities, ...