Following a weight-loss diet doesn’t mean missing out on tasty snacks! Each of these delicious pick-me-ups is made lower in calories and high in fiber and/or protein, so you can snack on something ...

These high-fiber snacks, like energy balls and roasted chickpeas, are low in saturated fat and sodium to support heart health ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Need a quick and easy bite to stave off midday hunger? Try out these snacks! Each of these simple snack recipes takes no more than 10 minutes to make, so you’ll be able to enjoy them in minutes.

As most parents know, snacks are a big deal in kids' eyes. They're also important for their health. "Adults can get all their nutrients in their three main meals, but kids have smaller tummies and may ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

If you want your kids got be able to grab a healthy snack from the fridge, make a little buffet in the condiment drawers with cut up veggies, washed fruit, juice, cheese, and more like ...