Six months ago, I shifted my diet from high-fat, low-carb vegan to a high-carb, low-fat vegan diet, with a focus on whole foods and limiting processed foods. I stopped eating added oils, and I eat so ...

These high-protein breakfast recipes have plenty of whole grains, vegetables, healthy fats and more to align with the ...

Almond milk smoothies make for a great breakfast option for those looking to boost their bone health. Almonds are packed with calcium, which is essential for maintaining strong bones. By adding almond ...

These days, the dairy section of the grocery store is filled with milk substitutes made with everything from nuts to seeds and grains. Almond milk continues to lead the pack in popularity and has been ...

Television personality, cookbook author and restaurateur Molly Yeh is popping into the TODAY kitchen to make a few of her favorite recipes featuring deliciously dairy-free and protein-rich almond milk ...

From almond and soy to hemp, oat, pea and even potato, there are a seemingly endless array of plant-based milks out there—in fact, these days, the subcategory practically eclipses dairy milk options ...

These Mediterranean diet breakfast recipes are lower in calories and higher in protein and/or fiber to support healthy weight loss.