While most healthy adults do not need to take a probiotic supplement, if you choose to take one, Largeman-Roth says you can do so at any time of day. The best time to take probiotics depends on ...

The best probiotics contain clinically backed strains to support gut health. Nutrition experts explain what to look for when ...

Do healthy people need a probiotic? Here’s what the science says. Leslie Beck. Special to The Globe and Mail. Published April 14, 2025Updated April 15, 2025. Open this photo in gallery: ...

While most healthy adults do not need to take a probiotic supplement, if you choose to take one, Largeman-Roth says you can do so at any time of day. The best time to take probiotics depends on ...

What do probiotics do? ... Dietary supplements, for instance, do not have to get FDA approval to be marketed and sold − though they do need approval to make certain claims.

Many parents have heard of probiotics — those “good bacteria” that help with gut health. But are probiotics safe for kids?

Whether you need to take prebiotics or probiotics depends on your individual health needs and diet. If your diet is low in fiber, adding prebiotic foods or supplements could be beneficial.

Things like antibiotics, high-fat diets, and diets high in processed food can disrupt the microbiome and you may need to take a probiotic to help your gut get back on track.

You’ve likely heard about the benefits of probiotics—from supporting your digestive health to improving morning sickness in pregnancy. But what about the tiniest members of our families? If ...