Wrist curls strengthen your wrists. Sit on a bench with your forearms on your thighs, palms up, and a dumbbell in each hand.

A Minnesota man who considers himself a "recreational" disc golf player broke a world record in the sport by completing a full 18-hole round of disc golf in 4 minutes and 58.76 seconds.

Charlie Eisenhood and Josh Mansfield welcome in Drafted podcast host Daniel Prentice to do this year’s Fantasy Draft. With a ...

The vast diversity of Native American groups probably isn't something you covered all that in-depth in your U.S. history ...

The Professional Disc Golf Association announced last week it would hold its 2027 amateur world championship at courses in ...

You can contact Charlie and Josh at [email protected]. Be sure to join the Ultiworld Disc Golf discord for weekly bonus ...

Be offered $20 to minimize your screen time, throw crumpled paper balls across the room, or play a game of “Simon Says,” ...

Two disc golf players hoping to build a course in Te Puke are still trying to get the project across the line. Jordan Kemen ...

Disc golf is similar to ball golf ... More than 60 people from the Devons area play the game every week. They warm up with gusto and tackle the course with the focus and intensity of, well ...