Medically reviewed by Kumkum S. Patel, MD Key Takeaways Eating more fiber and drinking more fluids can help treat or prevent hard stools.Hard stools occur when your colon absorbs too much water from ...

“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food stimulates the reflex to push food toward your colon, which will stimulate ...

When it comes to going No. 2, we all want things to flow smoothly. But if you’ve ever experienced irregular bowel movements, you know how disruptive it can be to your quality of life. Constipation, ...

Traveling for the holidays? Don't be surprised if you find yourself having trouble going to the bathroom. While everyone is different, most people poop on a schedule that's normal for them. But a slew ...

When pelvic floor muscles are too tight and won’t relax, it can make it difficult to poop. Dr. Nakib says the longer the ...

Gassy poop can happen when your digestive system is backed up from constipation or you have diarrhea caused by food intolerance or infection. It can also simply occur when you eat certain foods.

Chronic constipation affects many people, and while it may seem harmless, it can lead to headache, bloating, gas, and severe headaches, not to forget the immense frustration. Besides drinking enough ...

Constipation and blood in the stool can occur at the same time, due to many different reasons. For most people, blood in stool may occur due to issues with bowel movements, tears to the anus, or ...

Your poop is basically a daily health report, and the clues are all there, shape, colour, smell, consistency, and how often you go. Paying attention without spiralling into panic is the sweet spot: ...

Blood in your stool may be due to a number of factors, such as straining to poop, anal fissures, and hemorrhoids. Treatment depends on the specific cause of your constipation and bleeding. Many people ...

While everyone is different, most people poop on a schedule that's normal for them. But a slew of factors can throw off that schedule and cause constipation — including something as simple as going on ...