Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Certain foods commonly used in Indian cuisine, such as turmeric, coriander, and ginger, possess properties that can enhance ...

These tasty foods can help support your immune, digestive, and lymphatic systems to naturally detox your body. The post 15 ...

These foods are rich in compounds that support the liver’s detoxification pathways and provide antioxidants that neutralize harmful free radicals. The term “detox” has been a buzzword in the ...

Incorporating detoxifying foods into your diet is a wise and effective way to support your body's natural cleansing mechanisms. We often overeat during celebrations. Here are a few daily routines ...

Discover six powerful herbs to detox your liver naturally, along with simple recipes to incorporate them into your daily ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...