A detox diet allows two things to happen ... Extracted from Bikini Fit: The Four-Week Plan, Hamlyn £9.99. To order a copy for £7.99 (plus 99p p&p), call 0870 161 0870. If you have a health ...

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

This week is more challenging but will maximize the benefits of the detox plan. During Week 2, you can gradually reintroduce some of your favourite foods into your diet. Additionally, I've included a ...

But for many, the weeks leading up to Diwali ... Here’s a simple three-step detox plan that can make a difference. Step 1: ...

This 7-day diet plan focuses on whole foods ... Here’s your day-by-day guide to a pre-Diwali detox! Day 1: Hydration and Light Meals •Morning: Start with warm lemon water and honey to kickstar ...

Raw HTML : Diets Table – Best Weight Loss A detox diet usually involves restricting your diet for a few days, weeks or months ...

This week she looks at the science - or rather lack of - behind detox diets. With promises of rapid weight loss and the elimination of toxins, detox diets are seen as an appealing reset in the ...