Hook Your Hand in Your Pocket When Looking Hooking your hand' is a cycling technique where you place the hand closest to the ...

Cycling's world governing body the UCI is expected to vote for a ban on the use of carbon monoxide rebreathing equipment this ...

Cycling has a lot going for it—time spent in the outdoors ... depending upon the level of intensity of the workout,” he adds. Dr. Press offers these tips for new riders. It may sound obvious, but ...

He broke down training into three weekly sessions. Long recommended an hour threshold workout on Tuesday, a Thursday session ...

Updated: Tuesday 28 July Cycling has become the preferred transport ... you can even try haggle down the price. You can find more tips on how to buy a bike here. Or buy one through a cycle to ...

To make the transition from two legs to two wheels easier, we reveal what you need to know to get into cycling - from tips on buying your first bike to what to eat on a ride. When starting out, ...

Cycling might seem a little daunting if you don’t do it regularly but with a little experience and advice, new riders will quickly feel confident on a bike ride. Here are some helpful tips to set you ...

Riding a bicycle is a common and affordable form of transport in Australia, with people cycling for sport, recreation and to ...

Other injuries can be caused by poor technique, using the wrong equipment, overuse or insufficient preparation. You can unsubscribe anytime. Luckily, there are some straightforward ways to avoid many ...

To get a real confidence boost, however, follow these 11 simple tips for becoming a city cyclist. Cycling has so many benefits, from making your heart healthier to ensuring that you get your daily ...