“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food stimulates the reflex to push food toward your colon, which will stimulate ...

If the thought of answering nature’s call in your office’s communal bathroom makes you break out in a sweat, you’re far from alone. Surveys show that a third of employees are scared to poop on the job ...

Let's face facts, when you've got to go...you've got to go. For most of us, we try to limit our bathroom encounters to times ...