Buckwheat is a seed that when ground into a flour, has a nutty flavor and deep, rich brown color. Despite its name, buckwheat flour doesn't contain any wheat or gluten, and it does not fall under the ...

Main Dish: It's not easy to get the whole family to eat spinach, right? What if you cooked it in a buckwheat galette version?! Paired with creamy goat cheese and a slice of ham, we're sure everyone ...

Buckwheat is an ancient food. It was first cultivated around 6000 B.C. in China and its cultivation spread around the world. Growing buckwheat fell from favor in the U.S. in the 1900s, but is still a ...

Buckwheat Crepes with salmon. Erik M. Lunsford elunsford@post-dispatch.com Yield: 4 servings 1/4 cup all-purpose flour 1 cup buckwheat flour 2 eggs 1/2 cup milk 1 cup water Canola or grapeseed oil 4 ...

Buckwheat has been used as a traditional porridge in Russia, where it's native, and it was grown in the American colonies by George Washington and Thomas Jefferson. The Japanese even make their soba ...

A snacking cake gets a tender crumb from whole-milk Greek yogurt. An Americanized salade nicoise gets boosted with olive oil-packed tuna and a creamy dressing. Noodle-based salads, like this hearty ...

Zrazy is another beloved snack in Belarusian cuisine. These savory rolls are made from thin layers of dough filled with ...