You can breathe easy with this pooping pointer. “If you’re struggling with constipation and straining, then this is one pooping hack that actually works,” Dr. Karan Rangarajan, also known as Dr. Karan ...

Constipation caused by stress is more common than people realise. Doctor explains how stress triggers constipation, and the science-backed steps that break the loop.

Chronic constipation often persists despite laxative use because the root cause can be dyssynergic defecation, a muscle ...

The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.

Doctors say constipation becomes common in winter due to dehydration, less activity and routine changes. Here's how to ease it with daily habits.

A newly approved option for pediatric patients with functional constipation significantly increased the frequency of bowel movements and improved other burdensome symptoms as well, according to a ...

Prioritise fibre: Rather than avoiding certain foods, adding key nutrients can help. “Make fibre your anchor through the ...

“If you said to me, ‘Oh, someone’s constipated, they’re going to have a heart attack’ ... I would probably tell you that I don’t think there’s enough evidence for that,” said Dr. Andrew Freeman. “If ...

Seven hundred and sixty hospital personnel (e.g. physician, nurse, laboratory worker) comprised the study group. All subjects were Turkish and had been residing in Istanbul, Turkey, for at least the ...