This diet plan improves detoxification by combining ... Begin with a digital detox and mindful eating Reboot the weight loss journey by making lifestyle changes. Cut back on screen time in order ...

With Diwali just around the corner, now is the perfect time to reset your body and shed those extra pounds while cleansing your system. This 7-day diet plan focuses on whole foods, detoxifying ...

Eat a healthy diet with plenty of fruits and vegetables, drink adequate fluids, exercise and sleep well, instead of relying on detox plans. The writer is a Nutritionist and Wellness Consultant at ...

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

The wellness industry frequently promotes detox diets as miracle solutions for weight ... and remove them from the body Restrictive eating plans: Limited food choices for specific periods, often ...

Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

poor diet and smoking. There was no strict eating plan with suggestions for each meal, but the manufacturers recommend certain 'nutritional and lifestyle' changes to make the detox treatment more ...

While detox diets may seem like a quick, harmless addition to your health regime, they can have the opposite effect. Photo /Getty Images As well as Jennifer Bowden’s columns in the NZ Listener ...

This diet plan improves detoxification by combining ... which can improve metabolism and greatly help in faster weight loss.