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What's The Best Diet to Lose Weight?
This makes it impossible to talk about reasonable or effective diets without addressing hormones. My first point of ...
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Trying to Lose Weight? Kick These 6 Habits to the Curb
Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...
The Simple Breakfast Food Katy Perry Ate During Her 20-Pound Weight Loss Journey: Hard-Boiled Eggs
Katy Perry has made a comeback: new music and a new, more toned body. The singer has not been shy about her weight loss, ...
Three-ingredient juice prevents bloating and promotes weight loss when drunk every day
Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...
Can The Hormone Diet Truly Aid Weight Loss? Experts Explore Complicated Hormone-Diet Links
The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.
6 Ways to add Apple Cider Vinegar to your winter diet for weight loss
Apple cider vinegar (ACV) is a popular natural remedy for weight loss. This article explores six effective ways to ...
Katy Perry's simple breakfast change led to her dramatic 20lb weight loss
With reports buzzing about her latest fitness venture, Katy Perry has shared her secret to losing '20lbs'. The 40-year-old pop star who has just released her new album '143', says a breakfast classic ...
Consuming this one type of bread can help lose weight and lower cholesterol
Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...