During pregnancy, you’ll face many decisions, one of them being whether to use pain medication in childbirth. While it’s not right for everyone, choosing to go without medication during labor can have ...

Childbirth changes you in so many ways, both physically and emotionally. As you navigate your way through nighttime feedings, spit-up stains, and dirty diapers, don’t neglect your own health and ...

Cold weather can be extra demanding for pregnant women as it brings with it dry skin, compromised immunity and increased chances of infections. Yet, with a little care, pregnant women can remain warm ...

Expecting mothers, brace for winter with expert advice! Dr. Nitin Gupte emphasizes boosting immunity through nutritious food, ...

Your postpartum skincare routine shouldn't be another stressful addition to your to-do list. These simple tricks for pampering your skin will give you a moment of much-needed self-care.

As pregnancy naturally lowers the immune system of expecting mothers, it is all the more important for them to take care and protect themselves from such diseases during this time. Nuts and dry fruits ...

May is Mental Health Awareness Month, and the Pacific Daily News has been featuring related stories throughout the month. Today, columnist Ednalyna Martin shares postpartum mental health tips and ...