Tart cherry juice has become popular for its potential health benefits. One of those benefits may include increased muscle recovery for athletes, a researcher says. Other potential benefits include ...

If you love a sweet-tart treat, you’re in luck — and your body will thank you for every delicious sip. Tart cherry juice not only makes a wonderful addition to cocktails, mocktails and smoothies, it ...

Consuming more fruit in general may improve sleep quality—but are there specific varieties of fruits that can help you sleep ...

HAVE YOU NOTICED the buzz around tart cherry juice as of late? The sweet-sour beverage is making the TikTok community tune in and pucker up, thanks to a wave of new videos touting its health ...

Tart cherry juice has become popular on social media for its health benefits. You can try making a "mocktail" with the juice to aid with sleep and muscle recovery. A ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways A small research study showed tart cherry juice improved symptoms in people with ulcerative colitis.Tart cherry juice contains anthocyanins, an ...

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Tart cherry juice is made from tart cherries, also known as Montmorency cherries. These particular cherries are common in Europe, Canada, and the U.S., and like traditional cherries, come with their ...

The U.S. women’s national soccer team uses many products for exercise recovery and sleep. Some are high-tech and expensive — red light therapy, and hyperbaric and cryotherapy chambers. One, though, is ...

People who struggle to fall asleep often have a bevy of sleep tips at their disposal, from taking melatonin supplements to avoiding screens at night. But those who keep their phones on in bed may have ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

In a mixing glass, combine acid adjusted cherry juice, gin, Tempus Fugit Creme de Noyaux, Martini Rubino, and Campari. Stir until combined. Strain into a rocks glass with one large ice cube. Garnish ...