I've been ignoring cherry juice for well over a decade now. The studies keep showing up in my dragnet of potentially interesting research, suggesting that tart cherries accelerate post-exercise ...

Consuming more fruit in general may improve sleep quality—but are there specific varieties of fruits that can help you sleep ...

Out of all seasonal fresh fruit, cherries have a reputation for being a harbinger of warmth — the bright red bulbs are freshest at the height of summer. But when I began to see pure cherry juice pop ...

Tart cherry juice has become popular on social media for its health benefits. You can try making a "mocktail" with the juice to aid with sleep and muscle recovery. A ...

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Medically reviewed by Suzanne Fisher, RD Key Takeaways A small research study showed tart cherry juice improved symptoms in people with ulcerative colitis.Tart cherry juice contains anthocyanins, an ...

HAVE YOU NOTICED the buzz around tart cherry juice as of late? The sweet-sour beverage is making the TikTok community tune in and pucker up, thanks to a wave of new videos touting its health ...

Some athletes are turning to a lip-puckering remedy for post-workout pain and weakness: tart cherry juice. The juice can be hard to swallow, but the claim is that it diminishes muscle pain and ...

If you are up at night because you can’t sleep, you have a lot of company. As many as 70 million Americans have problems getting a good night’s sleep, according to a review of research published by ...

According to a new study, seniors wishing to boost their cognitive performance would likely do well to drink plenty of Montmorency tart cherry juice. Improvements observed in test subjects who drank ...

Put a twist on your Root Beer! Make a Vanilla Cherry Root Beer Mocktail. It’s a little nostalgic, almost like a ...