Ancient Greek philosopher Heraclitus taught that everything changes constantly. He believed opposites like injustice and ...

Change can sometimes be bittersweet. As humans, learning how to change is a major factor in learning how to grow. Despite this, change is hard because it makes us feel uncertain about what's coming ...

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It is human nature to cling to things and people that make us feel comfortable. We enjoy that feeling of belonging, sometimes a little too much, and change comes off as scary when in reality, we ...

A powerful collection of book quotes that challenge beliefs, deepen emotional awareness, and gently reshape perspective, ...

Almost everyone experiences some hesitation when it comes to change. There’s something very unsettling about leaving a place, person, or routine you’ve become familiar with and moving into unknown ...

Whether you’re starting a new job, expanding your family or trying a new hair color, change can be scary. We can never be prepared for what the future holds, but we can stay positive about the ...