Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

Fresh ginger is the fiery root that keeps on giving. Packed with antioxidants and anti-inflammatory compounds, this versatile ingredient is more than just a kitchen staple, it's a wellness powerhouse.

Choose fresh ginger by looking for smooth skin, firm weight, and a strong spicy aroma.Avoid ginger that’s wrinkled, light, moldy, mushy, or lacking smell.Store ginger in the fridge or freezer, peel ...

“Ginger provides significant health benefits, including reducing inflammation and oxidative stress, which are major contributors to aging and chronic diseases.” Food & Wine / Getty Images Ginger, a ...

Fresh ginger is small and humble, but what it lacks in appearance and grandeur, it makes up for in personality. A little of this homely root goes a long way. Just a teaspoon or tablespoon of fresh ...

Discover a traditional Indian halwa recipe offering a natural remedy for joint pain and inflammation. This simple dish, ...

Q: What’s the science on ginger as a treatment for nausea and other stomach woes, and what is the best way to consume it? A: Ginger has been a go-to remedy for digestive issues for centuries. And it’s ...

Ginger is one of those ingredients that quietly elevates your food while also offering a comforting sense of warmth. Many people love adding it to teas, marinades and morning health shots but not ...