Glucose spikes can cause all sorts of issues in addition ... We’ll also share Registered Dietician Lubeck’s take on kids’ ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

So how can you protect yourself from this threat ... in healthy adults and children taking probiotics. But those studies aren't rigorous enough to support strong conclusions about effectiveness.

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Supplements that contain probiotic bacteria vary – some contain ... Adults can take up to four capsules each day, while children can take up to two. However, our tester found there were benefits ...