More than two decades after Don Campbell published The Mozart Effect, debate continues over whether listening to classical music can raise your IQ. Most studies into whether quiet music for kids – or, ...

Today’s fast-paced, on-demand world offers immense opportunity -- and plenty of distraction. Tuning out worries and remaining focused can be especially difficult for children, many of whom feel ...

Enjoy a unique relaxation experience with our calming and beautiful music. This short video offers a selection of peaceful ...

Immerse yourself in the serenity of Thai Buddhist sounds, perfect for accompanying your meditation and balancing your energy ...

Sometimes, when you’re too focused on falling asleep, it just doesn’t happen. Being hyperfocused on counting sheep or forcing relaxation upon yourself — or your child — can be counterproductive. The ...

Amy Carson’s four-year-old daughter is ignoring her—and she doesn't mind one bit. Pushing Isa in her stroller, Carson is opting for a walk instead of a drive after a playdate to give them both a break ...