A recent study that found that patients treated with bright light therapy (BLT) reported a 40% remission rate of non-seasonal ...

Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...

Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

Bright light therapy was associated with improved treatment response and remission rates among patients with nonseasonal depression.

Finally, the light is not very bright on the lowest setting, which may be a dealbreaker for some. Overall, Fitfirst Light Therapy Lamp is a practical and portable option for those looking for a ...

The chosen light therapy lamps come in a range of prices ... Why it made the cut: It’s bright, good-looking, and easy to move around. Specs Pros Cons ...

Light can also affect mood and mental health as the seasons change. During autumn and winter, symptoms such as low mood and ...

[39] Moreover, a recently published study showed that transcranial bright light administered in the evening does not suppress melatonin secretion. [45] The ability of light to suppress melatonin ...

One the most effective treatments for SAD is light therapy, often combined with antidepressants and talk therapy. Sitting in ...

Given the rapid advancement of technology in current years and its vital importance in our everyday life, it’s unsurprising that it impacts our well-being in diverse ways. Even so, we’ve now ...

Short naps during night shifts can help improve performance, she says, but it’s really important to expose yourself to bright ...