In part one of this series we stressed the importance of perfecting the so-called basic techniques. In this article we will elaborate more on these techniques, also known as fundamentals. These are ...

This article is inspired by the conceptual framework of Bruce Lee. Although certain concepts have been modified a great extent to adapt it to the game of Brazilian Jiu Jitsu. A student will encounter ...

In a new video on the Lean Machines' YouTube channel, vloggers John and Leon travel to a Brazilian jiu jitsu gym so that Leon can take part in his first-ever lesson. His instructor for this inaugural ...

Grappling and submission, joint-locks and chokes. The perfect weak spot to jab, the perfect placing of the arms around their opponent’s neck to cause a tap out. Just a few things jiu-jitsu members ...

‘Buchecha’ Marcus Almeida is getting prepared for his return to the Circle booked for August 26. The Brazilian Jiu-Jitsu legend has found some unique ways to keep his body in shape. On Instagram, ONE ...

Brazilian jiu jitsu is an increasingly popular sport and martial art, with a growing and tremendously loyal following. Brazilian jiu jitsu (BJJ) offers a flexible approach to self-defense, based on ...

In 1996, American-based Mixed Martial Arts was a quickly growing sport. While the Ultimate Fighting Championships (UFC) had been founded in the name of Brazilian jiu-jitsu, the defining martial art of ...