From skipping meals to relying on ultra-processed foods, these common dietary patterns could be interfering with your focus, ...

Share on Pinterest Specific nutrients in foods commonly associated with the Mediterranean diet can help slow brain aging. J. Anthony/Stocksy United New research has found that nutrients found in the ...

Across affluent cities and college campuses, young adults are quietly developing a nutritional blind spot that could leave lasting marks on their brains long before any diagnosis appears in a medical ...

As the global population ages, the aging of the brain and the associated risk for cognitive decline are growing public health concerns. While no single strategy can guarantee lifelong brain health, a ...

Whether you’re battling brain fog or you just want to keep your mind sharp and focused, these nutrients can help. Nutrition is vital for brain health. In fact, the brain is one of the most ...

The human brain, despite representing only about 2% of total body weight, consumes approximately 20% of the body’s energy resources. This metabolic intensity makes the brain particularly responsive to ...

How do you tackle a challenge as vast as closing America’s brain nutrition gap? Mark Brooks, CEO and co-founder of Brainiac Foods, is answering that question by creating everyday foods packed with the ...

June is Alzheimer’s and Brain Awareness Month. During this time there are many things you can do as an individual and in your community to promote brain health and increase awareness of Alzheimer's ...

If your brain could use a little TLC, experts say these supplements might help.

The Vibrant Mind: A Guide to Neuroprotective Nutrition analyzes today’s brain health crisis while offering evidence-based nutritional recommendations to support cognitive well-being BETHESDA, ...

Thanks to communication via nerves, hormones, immune signals and microbiome, the gut and brain are in constant correspondence. This means that having a healthy gut can be instrumental in both our ...

As the global population ages, the aging of the brain and the associated risk for cognitive decline are growing public health concerns. While no single strategy can guarantee lifelong brain health, a ...