Yahoo

Forget the gym — you only need these 5 moves to become faster, fitter and stronger

If you think getting fit requires a gym membership, think again! With these five explosive moves, you can improve your fitness and become faster, fitter, and stronger — no costly membership required.
East Valley Tribune

Brain Gym technique claims to improve focus, ability to make decisions

Gwyn Nichols was stuck. The Mesa writer had a great setting for a novel, but no plot. So she took her brain to the gym and turned it over to educational kinesiologist Cristina Whitehawk, who helped ...
AOL

'I Used To Dread The Gym With My Chronic Illness. These 3 Moves Transformed My Strength.'

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Back in 2020, at 32 years old, I had a stroke. As a result, I was bedridden for weeks and ultimately ...
Business Insider

I went to the elite personal training gym for traders that works your mind and your body at the same time. This may be the future of fitness.

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Hilary Brueck Every time Hilary publishes a story, you’ll get an alert straight to your inbox!
WBAL-TV

First-of-its-kind center in Columbia serves as 'gym' to improve brain health

HOW IT ALL WORKS. BRAIN BALANCE IS A NON-MEDICAL, HOLISTIC APPROACH TO BRAIN HEALTH. ON RUMSEY ROAD, THE NEW BRAIN BALANCE CENTER IN COLUMBIA IS THE FIRST OF ITS KIND IN MARYLAND. THINK OF IT LIKE A ...