The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...

Look, I’ll be real with you – most people think the primal diet is just another food list to follow. I used to think that too. But after years of trial and error ...

Ultraprocessed junk is making America sick — and it may be no accident. As chronic disease rates skyrocket nationwide, one doctor says America’s health crisis isn’t driven by poor personal choices, ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

While dementia runs in some families, diet can also play a roll in its development. Here are several fan-favorite snack foods that have demonstrated links to dementia development.

Boost your memory and defend against cognitive decline with brain-healthy Mediterranean foods like olive oil, berries, and whole grains—simple strategies you can start today. Did you know that the ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a fish oil supplement, dietitians say.

Diet plays a crucial role in brain structure, function, and our overall brain health. From physically becoming our brain cells to altering neurotransmitters, brain immunity, metabolism, and ...

Author Michael Easter uncovers a three-part behavior loop in his new book. When it comes to cravings, be it food or fashion, one author dove in head first to better understand how human behaviors are ...