It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

Our brains, though marvelous, require active engagement to maintain cognitive function and prevent age-related decline. The ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Working out can be a great way to protect your brain ...

As you age, it’s natural for your body to slow down a bit — and your brain is no exception. You may not learn new skills quite as quickly as you used to, and your memory may not be quite as strong.

In 2009, Kevin Pearce was at the height of his professional snowboarding career and bound for the Winter Olympics. But in an instant, it came to a halt when he suffered a devastating accident. During ...

Lila Miller began regular yoga after seeing a listing for classes for residents of her building in downtown Decatur. The last time she had partaken of the practice was over 50 years prior, and the ...