While Floyd "Money" Mayweather Jr. was perhaps best known for his elite defense, much of this defensive aptitude was owed to his having some of the greatest footwork ever seen in the sweet science.

Canelo Alvarez is training to use more footwork against Christian Mbilli, but experts warn this is a dangerous strategy. Why movement could spell disaster against the relentless Frenchman.

JORGE MASVIDAL wants to return to his first love and lace up the boxing gloves again – with his team adamant he has the skills to crossover the combat codes. The Miami fan-favourite capped off a ...

Emanuel Navarrete is one of the most unusual champions in modern boxing, able to move across the ring while still delivering devastating punches. In this breakdown we explore how Navarrete blends ...

Step inside a high-energy boxing training session at T-Mobile Arena, where an accomplished boxer and his trainer demonstrate the art of mitt work. Watch as the athlete perfects his punch combinations, ...

During last Saturday’s Dillashaw-Barao II, UFC commentator Joe Rogan uttered a phrase that caught my ear: neo footwork. Specifically, he used this term to describe the style of footwork that TJ ...

Throughout the history of boxing you will read of various fighters coming along, moving around a lot and astonishing everyone who either fought or watched them. It is written about Corbett and about ...